söndag 22 november 2009

A nice workout!

Just got out of the shower after a really nice workout at the gym. Was there for two hours! The first hour I danced some street together with myself! Went really good! Cool base and sounds from Janet Jackson, The Cool Kids, Ciara, Missy Elliott, Elephant Man, Beenie Man and Beyoncé among others. After that I spent one hour in the gym, mostly took care of my arms and shoulders today. Tomorrow is chest and back day! Getting ready for it! YEHA!
Here you go! Enjoy my sweaty back after dancing!

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